Program:

Saturday June 23, 2018

Breakfast, lunch, light refreshments and beverages will be provided to sustain you through the day (cost included in the seminar fee). The event is in an outdoor covered area, rain or shine. There will be meditation sessions and some very light martial arts (Ving Tsun/Wing Chun) training. Casual attire is recommended – T-Shirt, loose pants (sweat pants / yoga pants) and shoes (flat covered shoes / sneakers) would work best. Details of location is given when ticket is purchased.

• 8:45 – 9:30 am Registration/Sign-in and Continental Breakfast
• 9:30 – 10:00 am Embrace the Day: Opening Meditation with Alan Levin
• 10:00 – 12:00 noon Introduction to Path To The Heart: Lecture by Lee Moy Shan
• 12:00 – 12:45 pm Healthy BBQ Lunch
• 1:00 – 1:45 pm Siu Nim Tao as a Meditative Practice and/or Ving Tsun Workout
• 2:00 – 4:00 pm Sum Faat Philosophy used in daily life: Lecture by Lee Moy Shan
• 4:00 - 5:00 pm Closing discussion plus Q&A with Snacks & Tea
• End of Seminar